Hey guys.
When I run a fever I typically get really scary dreams.
Not conventionally scary but like certain shapes and scenarios that just give me really bad feelings.

Recently however, I have been getting these 'bad feelings' while I'm awake.
It seems their caused by certain things: really round objects, spiky objects and constant noise cause one feeling while other things trigger others.

I do have anxiety but is there any way I can get rid of this?
It feels like it's becoming more and more common every day.

I'm not hallucionating or anything I'm just getting these destinctive bad feelings.
Thanks!