Quote Originally Posted by Alucinor XIII View Post
Heh. Thanks a lot for the support/advice everyone. =]

So, with everyone's input I've come to a decision. I'm going to stop altogether for a week or two minimum, just to get a fresh start. After that I'm going to smoke on the weekends only-- should serve as a good break every week, so I don't get overzealous.

Also, regarding supplements, I've been taking B6 and Emergen-C (Which has Vitamin C, B6, and B12, and other vitamins) on random nights. And sometimes melatonin (5mg tabs). These supplements definitely help. But I can'y help but compare my dreams to the old days (or nights, rather) where I would have 2-3 vivid adventures a night, and at least a couple LD's a Month--if not more.

I love my Mary Jane, but a man's gotta have priorities.

Edit: I've also been considering getting Valerian Root. Any thoughts/experiences?

Edit 2: Ended up going to the Drug Store and picked up a 450mg Valerian Root extract.
Yeah. Valerian is cool. I read on erowid.org (the most comprehensive website on drugs) that you can build a tolerance to it. So, I suggest take it for awhile, then take a break, and let your body decrease tolerance. Valerian is good for inducing Theta brainwaves in my experience. Also it, helped me to induce SP.