Quote Originally Posted by Avalanche View Post
I'm in, I need something to try other than just "doing reality checks twice a day". So it's focusing my awareness into one sense when I think of it, instead of just trying to be aware throughout the entire day is it?
I may have explained it wrong. It's a modification of ADA focussing on the eyes and memorization, it is not a technique to induce lucids. For inducing lucids, full ADA works great. This is purely for memorizing (perhaps it has other uses, feel free to experiment further). Good luck!

Good luck and thanks to all the others too ofcourse