Quote Originally Posted by FryingMan View Post
Of course everyone's timing is different. My point is that "trying XYZ for 30 days" and concluding at the end of it that "it doesn't work for me" is not the right strategy with this discipline of lucid dreaming. Everyone (myself included) gets so tunnel-visioned on wanting immediate results. We need to set our sights for the long-term.
I agree i might not be able to reach a conclusive result about alarm deild. I am just making a little poor experiment, but it might be better than many published studied in terms of duration, i have seen important studies using only 2 weeks of practice, check studies about Paul Tholey on Lucitopia. But i agree with you dude

Anyways, i am finding this technique very useful for at least improving dream recall. If you are dreaming, and then a record hits your sleep with " this is a dream" message there's a sudden redirection of attention to what you were dreaming. This is the result of having an alarm too loud or long of course.