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DEBRIEF SHEET
PROJECT TITLE: Effectiveness of lucid dreaming techniques on lucid dreaming frequency
INVESTIGATORS
We are a group of researchers studying lucid dreaming, when you are awake within your dream. The research is supervised by Dr Lauren Potter. The investigator is Connor Courtney.
INTRODUCTION
The study builds upon previous research, primarily research conducted by Aspy, Delfabbro, Proeve & Mohr, (2017) and LaBerge & Rheingold, (2007) prominent researchers in the field of lucid dreaming.
AIM OF STUDY
To observe the effectiveness of lucid dreaming techniques on lucid dreaming frequency.
PROCEDURE
You may have been asked to:
1) watch two videos containing subliminal messages;
2) set an alarm and wake up 6 hours after going to bed; remain awake for 30-60 minutes before then going back to bed;
OR
3) repeat to yourself, before you go to sleep, “I will have a lucid dream tonight and remember it in the morning”.
You would have also been asked to keep a diary where you record the number of lucid dreams you had along with whatever information you can remember about the dream. This was all to see the effectiveness of each technique on the number of lucid dreams you have had.
FOR FURTHER INFORMATION
Dr Lauren Potter will be glad to answer your questions about this study and provide additional information on results if requested. You may contact them at [email protected] or +44 (0)131 451 8439.
REFERENCES
Aspy, D., Delfabbro, P., Proeve, M., & Mohr, P. (2017). Reality testing and the mnemonic induction of lucid dreams: Findings from the national Australian lucid dream induction study. Dreaming, 27(3), 206-231. doi: 10.1037/drm0000059
Karam, R., Haidar, M., Khawaja, A., & Al Laziki, G. (2017). Effectiveness of Subliminal Messages and Their Influence on People’s Choices.
LaBerge, S., & Rheingold, H. (2007). Exploring the world of lucid dreaming. New York: Ballantine Books.
Lucid Dreaming Fast Track - Subliminal part 2. (2014). Retrieved from https://www.youtube.com/watch?v=_gc1ThmROjQ
Lucid Dreaming Fast Track - Subliminal part 1. (2014). Retrieved from https://www.youtube.com/watch?time_c...&v=7mczpSE3H8M
Ruch, S., Züst, M., & Henke, K. (2016). Subliminal messages exert long-term effects on decision-making. Neuroscience Of Consciousness, 2016(1). doi: 10.1093/nc/niw013
Saunders, D., Roe, C., Smith, G., & Clegg, H. (2016). Lucid dreaming incidence: A quality effects meta-analysis of 50 years of research. Consciousness And Cognition, 43, 197-215. doi: 10.1016/j.concog.2016.06.002
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