I think that for induction techniques like WILD your body needs to be completely relaxed and nothing should be forced in order for sleep paralysis to occur. With that mindset in mind you should not force your eyes to be closed and take this as a suggestion that you are not yet ready to sleep or keep your eyes closed for such a long time. If you are tired and this problem still occurs then i would suggest keeping your eyes open untill the feeling arises for you to close them. |
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