Despite the foggy description I kind of know the feeling here, and it feels like not quite sleep paralysis, not quite hypnogogia-- it's just a fuzzy delayed sleep phase when it happens to me, like I've started being lulled into the dream, but it's stopped partway in, and my mind begins to wander and since I cannot feel my body, I kind of question where my coordinates are-- I start to, in my mind, navigate around my own room, which I do more often than I realize come to think of it.
During this kind of state, which actually was what happened last night, I have an interesting ability to walk to and from the bathroom without ever opening my eyes. It was quite brilliant. But yes, part of me thinks it's just your body trying to get a grip on where it is, knowing that it's not quite in a dream, it must be in your room. And from there, the concept of "your room" is elaborated on, in your mind. That's just one idea though, this could be something unique for you that comes to a similar conclusion.
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