Quote Originally Posted by Snowy View Post
Did y'all use an induction technique or something, because I just can't seem to produce an LD!! Maybe I'm on a dry spell or something. What was it? HILD, DILD, MILD, FILD,!!! Please tell me. I just want to know so I can be apart of all the awesomeness, too!!![/b]
I use WBTB (wake back to bed) to try for a WILD:

I go to sleep around 11:30 pm..
Wake up around 3:45 am..
GET OUT OF BED..
Go to the restroom..
Maybe drink 4 gulps of a caffienated soda..
Lay back down on my living room couch and try to WILD (using affirmations, counting, etc.)..
Try to remain aware of the familiar shift of my body falling asleep while my mind is still awake..
Do a reality check or roll my lucid "body" off the couch.

Hope this helps!