I've got the same thing mate. What I do, is I try this relaxation method, where I flex all different parts of my body for 5 seconds. |
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So, I've been trying to WILD for about a week or so now, and I've noticed that when I do, sometimes (but not consistently) I will have what I'm pretty sure is a hypnic jerk. After I've been lying for a while, a couple of times my arm and another time my leg had a twitch. It's not accompanied by the falling sensation or anything like that, so I'm not completely sure that that really is a hypnic jerk. What do you all think? |
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I've got the same thing mate. What I do, is I try this relaxation method, where I flex all different parts of my body for 5 seconds. |
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Having Trouble With Dream Control and Clarity? Reflex Stabilization Technique
Yep I get those too. I'm pretty sure their normal. They don't seem to bother me much so they haven't been a problem. |
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"I know that I am mortal by nature, and ephemeral; but when I trace at my pleasure the windings to and fro of the heavenly bodies I no longer touch the earth with my feet: I stand in the presence of Zeus himself and take my fill of ambrosia, food of the gods." - Claudius Ptolemy
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