So, I've been trying to WILD for about a week or so now, and I've noticed that when I do, sometimes (but not consistently) I will have what I'm pretty sure is a hypnic jerk. After I've been lying for a while, a couple of times my arm and another time my leg had a twitch. It's not accompanied by the falling sensation or anything like that, so I'm not completely sure that that really is a hypnic jerk. What do you all think?

The other thing is, I have a feeling that this is breaking my focus when I'm trying to fall asleep. Anyone else have this problem, and have you figured out a way to overcome it?


- Crimson -