I'm just getting back into WILDing, after being unable to have one for over six months. A few days ago, I took a nap an hour after I woke up, and went into sleep paralysis after becoming very relaxed (I didn't get much sleep the night before, though). I felt vibrations in my stomach and felt as if I were floating up, and then off my bed.
I tried this method again earlier today: get only a few hours of sleep and then take a nap. It worked, and I entered sleep paralysis within thirty minutes, this time it felt as if someone lay down beside me and started massaging my back.
Both times, the sleep paralysis ended within a minute, which unfortunately for me doesn't cut it. It didn't end because I was excited though; I actually demonstrated insane calmness during the episodes, which surprised me!
Anyone know what I should do once I hit SP? Both times the room was light (I don't have blinds in my room because they're getting replaces) and I wasn't wearing earplugs. Maybe it was sounds that woke me out of it, but I didn't hear anything loud.
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