Hello,
I have only ever had success with the DILD technique, whenever I try to MILD I find it almost impossible to control my imagination lol and it always fails, however when I try to WILD I can tell it is working, I start feeling as if I am spinning and I can feel the onset of SP however this takes way to long, so I give up.
So I recentley heard that there are two effective ways to get used to the WILD technique, firstly you should practise as soon as you wake up rather than an evening nap and not move an inch, this way you can supposedley go into the dreamstate much faster.
Secondly that rather than focus on one particular thing in order to remain conscious i.e. counting focus on your body, fleeting thoughts that pass through your mind and H.I. I have yet to try this and I was wondering what everyones thoughts were on this, any thoughts ideas considerations will be much appreciated
Cheers