Thread: Possible Sleep Paralysis Method? / Was I close?

Originally Posted by TaintedViking

I found that if I think about something, not to intense mind you (Like a game I've played, or a movie I've watched), but something to distract yourself, while keeping the fact that you need to remain conscious in the back of your mind, it is a bit easier to slip into SP.

For me it was concentrating on not swallowing. Most people say not to do that though, but I guess it works for some.