I've been trying to WILD for some time now and i cant seem to get past the SP stage, I can feel my body going Numb and tingly but its only very mild SP. I try to focus on HI and not my body, But cant seem to get a more intense or conclusive SP. |
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I've been trying to WILD for some time now and i cant seem to get past the SP stage, I can feel my body going Numb and tingly but its only very mild SP. I try to focus on HI and not my body, But cant seem to get a more intense or conclusive SP. |
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Make sure you aren't focusing too much on the HI. This can keep you from falling asleep. If you can't fall asleep, you can't dream. Try to passively observe any HI that you may get. Let it come and go as it pleases and don't try to do too much. Let the WILDing process do all the work for you. |
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Lucid Count(527+) - DILD(266+) DEILD(110+) WILD(150+) EILD(1)
All Day Awareness, A DILD Tutorial by KingYoshi
KingYoshi's WILD Guide
KingYoshi's New Dream Journal: My World is Different
KingYoshi's Old Dream Journal: Journey into the Mind
Thanks KingYoshi, |
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I'm having a hard time in SP too. |
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You just need to stay extremely calm when everything starts. Relax and act as if nothing strange is happening. Don't anticipate or think ahead. Just relax and let everything come to you. Let SP engulf you and as you just continue to work toward falling asleep. Observe the experience as if this is the 1,000th time you have been in SP. A lot of dreamers try to do too much, but really the only thing you need to do is fall asleep. Let everything else carry you into the dream state. |
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Lucid Count(527+) - DILD(266+) DEILD(110+) WILD(150+) EILD(1)
All Day Awareness, A DILD Tutorial by KingYoshi
KingYoshi's WILD Guide
KingYoshi's New Dream Journal: My World is Different
KingYoshi's Old Dream Journal: Journey into the Mind
I'm actually having a hard time getting to SP, let alone going past it. I tried lying still for long periods of time, but eventually my back starts to get sore and I end up rolling to my side. I've had times where parts of my body felt numb, but that was probably because I had reduced blood flow to it. I can usually feel this in my veins, so I end up rolling again to fix it. |
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Last edited by Clairvoyance; 04-14-2011 at 02:09 AM.
Hmm, Clairvoyance you may want to take a look at my WILD technique and give it a shot. It involves some movement, so you don't have to lay still for super long periods of time. I never liked laying still too long either, so it may work out for you. There is a link to the technique in my signature. |
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Lucid Count(527+) - DILD(266+) DEILD(110+) WILD(150+) EILD(1)
All Day Awareness, A DILD Tutorial by KingYoshi
KingYoshi's WILD Guide
KingYoshi's New Dream Journal: My World is Different
KingYoshi's Old Dream Journal: Journey into the Mind
Ugh same problem. I'm going into SP pretty fast but once im their i don't go anywhere else for at least an hour. Usually i fall asleep bc i give up staying concious. |
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don't try to focus on your body , instead get your mind idle-thinking/daydreaming and just keep it in the back of your mind to recodnise the entering dream phase (fx loud noise/vibration part) |
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