Hi guys, I just wanted to post regarding WILDing. I think I've gotten extremely close using KingYoshi's guide and Reverse-blinking. The main issue I'm having is with my breathing, I just want to be sure this is the correct sensation.

You see when I begin to drift off into SP, at least I belief its SP, the weight on my chest drastically increases, and I feel vibrating sensations, but anyhow when I go into SP my breathing scares me out of it. It feels like I can't breath at all, now I've heard in a guide that its natural because my body needs to switch my breathing from manual to automatic, I just need confirmation however that I am feeling the same sensation and that it is perfectly normal.

What happens is, when I feel like I'm going into SP I try and hold my body, as I assume my whole body has to be still for SP to work (no body movements at all, is this right?) so I also stop my chest from inflating/deflating. Suddenly I feel myself progressing into SP due to vibrations, but feel like I need to gasp for air, even though I can feel SP onset, the need to gasp is so strong that I can't take my mind off it and I not only end up gasping for air, but I also giving up because my heart starts thumping due to the situation .

I feel like I'm doing this wrong, or I'm missing something. Can anybody provide me with a step-by-step description of what progression into SP feels like, all I have found is descriptions of what sensations occur during SP itself.