Do I need to be in a completely dead silent room?
Do I need to be an a completely pitch black room?
Does smoking cigarettes affect lucid dreaming?
What should I be doing when I think I have reached SP?
Why do I feel an uncomfortable feeling in my eyes? like sometimes as i am resting and focusing i feel as though my eye is twitching or the eyelids feel weird its hard to explain.

My room is in the basement so these needs could be fulfilled, sorry for all the questions these questions just arent answered in the guides.

Thanks for the help

read here for my last try at WILD

Code:
dreamviews.com/f20/new-here-learning-about-lucid-dreaming-120232/