Ok so, I succesfully DILD'ed and then WILD'ed one night and then the nexy, and have entered sleep paralysis before. But I am unsure how exactly it works. Right now it seems that if I try to stay awake, I'll just fall asleep and have no idea how I luck out and get into SP when I do, it seems it just happens. So I'm wondering what to do to induce it, and then also, how to enter the dream. Because like I said, I've done it, but it wasn't clear how. I have the account from another forum posted below to explain how my SP-into-a dream worked. Thanks.
"Anyhow, later, the alarm went off! And I heard it but faintly, and so I thought "this is it!" I was already in SP and was waiting, trying to remember what to do, when my body felt like the top half of it was being lifted. But no my physical body, more like a floating body, if you know what I mean. Anyhow, I thought I'd just let it happen, so I did, I got lifted up till my top-half was 90 degrees with the bed, then I shot up out of the room and entered the dream (which was my room lol) but I was standing in it. "