I tried it in a nap this afternoon (about 5 hours after I had woken up). I got really numb after the first 5-6 songs. After about the 7th, I swear I saw some weird electrical thing go across the darkness in my eyelids in a split second. Also after about the 8th or 9th song in, I felt very faint tingling in my body (oncoming SP?). But then my eyes unexpectedly flickered and then my leg jerked. I decided that was enough for that nap anyway.
So I found that that the music helped me to be aware, as well as daydream a bit.
So, what do you think? (If you want to know, I listened to Pandora on my iPhone. The stations were a QuickMix between Skillet, Dance Cardio, Pop and Hip Hop Power Workout, and Linkin Park Radios)
Oh yeah, and I would basically focus on the sound.
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