If you stayed up too long for WBTB or couldn't fall asleep for a while, you lost some sleep, and you may not tolerate that well. Dream recall fluctuates, if normally is good, I wouldn't worry. Feel better |
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Last night I had sleep paralysis no WILD, same effects as usual but today I feel sick ever since i got up in the morning.... Was this due to the night before? Also, during that night I woke up like 3 times and was unable to remember dreams... (Not that I remembered to try to recall) |
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If you stayed up too long for WBTB or couldn't fall asleep for a while, you lost some sleep, and you may not tolerate that well. Dream recall fluctuates, if normally is good, I wouldn't worry. Feel better |
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