Hey guys!
I'v been trying to lucid dream for like a month total time (maybe like 10-20 attempts?)
They all have failed but I haven't given up hope because each time I WILD I usually learn something new or just another trail/error session. I haven't gotten to SP yet (I'm not patient but I'm getting there). I start by getting up from my WTBT after about 5 hours of sleep. I then stay up 15 mins and do 2 simple math problems and then stretch and start. I do the flash relaxation (tensing all of your muscles in different areas of the body and letting them go limp). I then start repeating "A". Thats the farthest i'v gotten before i either think i failed or i fall asleep. I recently remembered that when you get a strong sudden urge to move don't move, which has led me to be hopeful i can get into SP soon because I know I have had that feeling 5 times probably. I know my plan of how to reach lucidity and I have tried every night this week, and I hope soon enough I will be able to LD. Does anyone have any advice on how I might improve? Any comments or anything would also be fine =)
Thanks guys!