I have been trying to WILD for a few nights now. I am definitely not an experienced Lucid Dreamer, but I am a natural one ever since I was a child. It used to happen a lot more, but now it happens a few times a year or more.

I have always had excellent dream recall though. If I am journaling, it is extremely uncommon for me to record less than three dreams a night. I can usually remember dreams for several days without journaling.

I am very good at remaining still. The only problems I frequently run into are twitchy eyes, and having to swallow because my mouth fills with saliva.

The first night I attempted a WILD, I just simply relaxed myself to sleep.

The last few nights though, I have been a bit more successful. I know I am on the cusp of SP, but I don't know what I am doing wrong.

My body gets extremely relaxed, and I start feeling my pituitary gland secret melatonin (I think) as I feel waves of pleasure emanate from my forhead. I lose sensation of my body. Then my eyes start moving very erratically and start getting very painful. It feels just like a pressure headache you might get behind your eyes.

It takes a lot of control to keep my eyes closed. One of two things happens at this point: I choose to exert the control and force myself out of the state I am in because of the exertion, or I let everything run its course and my eyes flutter open, breaking me out of the state.

I can't seem to get an answer on lucidipedia or /r/luciddreaming. Please help.