Don't Panic during Sleep Paralysis,just relax and try to float out of your bed into a dream |
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Hello everyone I'm Zain and I'm new to dreamviews, nice to meet you all! I have a question about lucid dreaming, the WILD technique in particular. I have been trying to Lucid dream for a while a month exactly and I haven't had a good one. I had a 10 second MILD but that was it. So I started trying to do the WILD technique. I've tried it exactly 5 times after waking up after 4, 5 and 6 hours after sleep. I never got farther than numbness. but this morning was different, I got up right after a nightmare at 11 am ( slept at 6:30 by the way)into SP but never had any vibrations so then I tried concentrating on it really hard and I felt them all over my body by then they stopped, I still felt like I was awake and I had no HI either. I fell asleep then woke up at a time I dont remember. But I heard a weird sound, it sounded like the sound a Tv or raidio makes when it has no signal or cable, to be more specific when the tv doesn't have cable and you go to any channel and its a silver screen with that annoying sound. during that time all I could see was darkness and I was half awake. Is there anything I'm doing wrong and is there anything else I can do? I apologize for the long post and my grammer. And thanks in advance! |
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Don't Panic during Sleep Paralysis,just relax and try to float out of your bed into a dream |
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Hello Zain, welcome to Dream Views! |
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sigpic by kraom
Thanks for the reply's guys, I guess I got too excited. I'm going to give it another shot next morning. |
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From your description, it sounds like you are doing things right. Keep practicing. |
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Yep, as stated you are definitely on the right track. |
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