Why bother? Try this
LAW
Before your attempt:
MINDSET (These must stick in your head, as you can't think during WILD)
* I can't move during my attempt.
* I can't think during my attempt.
* I can't quit my attempt.
BEDTIME (Or wherever you fall asleep)
* Eyes Closed
* Relax fully
* MINDSET ON! (Flip the switch in your mind, it stays ON)
* Go to sleep
* Just Watch
That's it. The simplest WILD-guide I've made, perfect for training
Qustions & Answers
Q1: So, why the anal MINDSET?
A1: It's there for your convinience. Simple rules that won't allow you to randomly screw up your attempt.
Q2: Why no anchor?
A2: It's there, hidden in the MINDSET.
Q3: How do i turn off the MINDSET!?
A3: MINDSET OFF! Don't do it during your attempt!
Other questions? Ask me

You'll most likely need to.
Good Luck, Tucane
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