Thread: Having trouble with the "waking up" part of DEILDs

Originally Posted by MasterMind

While going to sleep at night I always think while LOOKING at the back of my eyelids (I am aware of when I have woke up and I lay still".

Works like a charm

When exactly do you do that, after you wake up, or practicing for when you do?

Originally Posted by Indeed

When exactly do you do that, after you wake up, or practicing for when you do?

Both =) At bedtime I relax myself until I feel a small vibration,then I basically try my DEILD attempt and methods even though I don't expect to succeed, it makes me remember it much more easily.

Relax -> feel a vibration -> perform movement free reality checks -> mantra - repeat until you fall asleep.

Then upon awakening I do the exact same thing, but this time the movement free reality check usually work

Movement free reality checks or non-physical testing can be anything from by visualization trying to see anything from your chosing, to listening to the tone in your ears that usually occurs upon awakenings or even imagined movement like imagine yourself doing a cartwheel.

This morning I imagined seeing my hands and almost instantly I saw them! then it began...

(It stared out as a lucid dream ended like a undescribed feeling of awareness of being trapped, not being able to get aware of one's reality)

Good luck =)