I've been trying wild for a few days now. Typically I find a dark quiet spot and practice breathing meditation. I'm very quick to get to a hypnagogic state, but I can't seem to get through that. Last night I thought I was about to....the waves turned into what appeared to be thick jungle vegetation without colour. My breathing sped up and I could feel my eyes going crazy under the eyelids, but I just snapped out of it. Am I doing something wrong? Am I on the right track? All feedback is appreciated. |
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