So I was having my 1st Lucid Nightmare. Boy is that some scary Sh*t! Thank god I knew I was dreaming cuz it was dark and scary and I couldnt wake up for hella long. Anyways so after I woke up I started my DEILD. Now my 1st question is when you do DEILD or WBTB, and you are trying to fall back asleep, do you usually hear and feel the vibration in your ears? I always had this it felt like waves every time I ws close to falling asleep. And my last question, after the vibrations, I started to roll over. But I wasnt really rolling over it felt as if my spirit was rolling over inside my body. I wasnt dreaming yet but I was just seconds away. Now is this normal or was this some crazy first part to Astral Projection?