Thread: Frustrating.

Originally Posted by maerDream

Is there any sound/music I could be listening during this concentration period? Something that won't affect the phases afterwards?

That i cannot say because i never listen to music or sounds to have a dream. I prefer absolute silence. I use it however to meditate. I prefer ambient music.
If you want to listen to something, i suggest ambient music. Something that does not have many instruments and note variations or melodies, to not distract you.