Hi,

Sorry if this question has been asked before (I'm really new here).

I've been trying the WILD method for a couple fo nights now and am a bit stuck with the followng.

I go to SP and HH reasonably well but then I just hang there. If it lasts too long I fall asleep or before that I'm just seening the HHs. Durign this period (I suppose in desparation) I do some RCs but I'm aware that it's too soon for that anyway.

So I suppose my question is how to I progress from HH to full on dreaming?

Thanks,

Jogo