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    1. 01-21-2015 10:44 AM #1
      MatrixSB
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      Keeping Awareness While Falling asleep

      I have noticed that a lot of threads on the forum all like to restate this quote that to do wild you must "fall asleep". That is all well and good but when you say for asleep I end up falling asleep with no sense of awareness. I have tried multiple anchors but they all seem to have the same problem. I can be thinking of the anchor then all of I sudden I will loose awareness and fall asleep or I will then snap back into awareness which cause me to feel more awake then ever. Even if I try this when I am very tired with out loosing the awareness I cant fall asleep for some reason. If you have any tips you could give me that would be great.
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    2. 01-21-2015 11:00 AM #2
      kylethenewbie
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      So basically, you lie still for awhile, relax everything, use an anchor to keep aware while your body falls asleep but then before you know it you start drifting into day dreams? Then you realise "oh crap I was close to falling asleep, better keep to my anchor" then thinking that wakes you back up again and you are more awake then ever as you said. Is this correct?
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    3. 01-21-2015 11:02 AM #3
      MatrixSB
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      Yeah that is correct.
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