How I disassociate is simple, you just loose focus on everything, it sounds hard, but it's really not, it's like developing an 1000 yard stare, but also you're just allowing the moment to happen, without judgement and thought and allowing yourself to be behind the mind, and body,
When you disassociate your consciousness is still always open to feeling something, it's just not in the ways of physical movement (Comparing mental/dream body movement to physical movement, there is a huge difference in feeling, unless you're a sleep walker or something lol)
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