Hey guys, how are you all?. So I've read a little about WILD here, on Dreamviews. And correct me if I'm wrong, (this is how I understand wild). So basically you should fall asleep.
While trying to wild, you should'nt even try to wild(if this makes sense). So you fall asleep like normal but you maintain just a little awareness, and then you enter the dream consciously. You should have the mindset to fall asleep, not of trying to do a chore. So this is what I understood. I do have a few qs about this so pls help me!
q1) so I understand that an anchor is used for maintaining awareness. You've to passively observe this while going to sleep normally. but the way I fall asleep is by letting my mind wander off(letting it think what it wants to, and not thinking anything myself). I don't have any single thought in my brain and I 'let go' . So my qs is how do I 'let go' to fall asleep, if I have to constantly hold on to a thought about the anchor? is it that, this 'falling asleep' is different from the normal falling asleep? if so, then how? pls explain.
q2) this qs is about anchors. so I've tried using mild pain as an anchor but I could'nt fall asleep at all. so how do I know what is the anchor for me? could you please, also suggest some good passive anchors.
thanks a lot!!
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