Thread: Breaking illusions:Sleep paralysis [WILD help (method)]

Thanks man, I've been trying to immagine myself doing sports, and it starts to work but it always fails, but for a moment I can hear the sounds of my actions then it just all fades away.

I think I also need to relax because I get several body twitches (mainly in the legs) when I try to wild.

Originally Posted by a1112

Thanks man, I've been trying to immagine myself doing sports, and it starts to work but it always fails, but for a moment I can hear the sounds of my actions then it just all fades away.

I think I also need to relax because I get several body twitches (mainly in the legs) when I try to wild.

YEah. It takes some practice to be good at visualization. But the results are visible when you do it the first time.

It is simple to loose track about the body, but it is also simple to loose track of yourself too {especially when you do it at the evening}