
Originally Posted by
cloud9wannablucid
Hi you.
Sleep paralysis isn't that bad. In all honesty, I only successfully entred SP once (on purpose) and I wasn't even aware that I was in. Yes, I had the numbing and tingling sensation. It spread from my feet to my hips. I didn't feel a heaviness in my chest though. I laid still for nearly two hours in the middle of the evening and waited. Eventually I had to get up because I had work that needed to be done and I didn't seem to be getting anywhere. Getting up was impossible. I struggled for a few minutes before being able to sit up. It was more like a desire NOT to move more than an inability to move (if that makes sense). I was soo heavy, I just wanted to stay there. After I attempted jumping up I fell down a few times, my legs were weak. All in all, I thought the experience was very funny.
It's just important to keep in mind that SP and the hallucinations that go with it are simply that, hallucinations. It's only bad if you expect it to be bad. It only feels like someone is chokeing you if that's what you think. What happens is ultimately decided by you. Some people do say that the (possible) vibrations can be extremely intense and unpleasant. Personally my first encounter with SP vibrations was the most amazing thing ever. It is very cool to be a human vibrator with amazing HI going on.
SLEEP PARALYIS IS TOTALLY NATURAL. SP will not harm you, if you feel like you can't breathe and fight against it, you may only make the sensations worse. It's best to relax, you'll come out of it in a few minutes. I suggest that you don't give up. True, it is quite difficult to lay still for hours at a time, but I've done two hours straight with no results, but one day it will be worth it.
However, I never push the idea of doing something that you are really uncomfortable with. So, practice the other methods and be patient and then when you're ready for adventure, go back to the WILD. That's all I can really say. I hope this helped!
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