Okay so when i go to sleep, I often attempt to wild straight away... I find my conentration is better because my mind was previously fully awake, and my body more tired because it hasn't slept a bit yet... I just find it far easier to focus immediatly once i go to bed (ie: 2200-0000 hours)

Should I continue to attempt to WBTB or should I stick with the normal routine?

I know that the "best" REM cycle is far later in the night so I am not sure which is the better benifit...

Current plan is to learn to WILD from the normal routine first, and once i can do that properly, try again at the later time, to have better quality, memory and control.