Ok so whenever i want to get a REALLY good nights sleep I take an antihistimine because the things make me really drowsy and tired. But this week i didn't have any in the house but i looked on the back of this night time cold and flu medicine i had and it said it had antihistimine in it. Anyway I took that and a melatonin and had a great nights sleep and then the next night, and the next (don't judge me |
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