Hello from Goldenheart to the WILD people!

I am SO frickin CLOSE to being able to WILD. I have one problem: I am WAY to overeager. I will relax for five minutes or so... Then remember I'm WILDing and the feeling of how wonderful lucid dreaming is! I begin to breathe fast and my heart begins to pound in excitement. The quick breath counts as movement, and I utterly fail to enter the first stage of sleep.

For a while, I thought I was getting as far as feeling the 'wave' of sleep paralysis, but it turns out, it was just a wave of excitement. Well, at least I know it'll take a long time for me to lose enthusiasm for dreaming.

Please help me overcome my hyperactiveness. Any thoughts, mantras, tips, anything, to help me calm myself down.



~GH