hi there ive recently been trying to have more lucid dreams again like when i was younger

ive started to recall about 2-5 dreams per night on average and on a couple ive had about 15-20

the last week or so ive had 2dreams where ive been aware i was dreaming i went to do the hand rubbing method to feel the warmth texture and so on... guess what my mind made it so i had gloves on !! and i couldnt feel it lol was so strange ...anyway as this keeps happning id like to try a W.I.L.D

i have tried a few times and am sure ive done it as a child more than once !

my questions are

1. if a wild is a wake induced lucid dream then the dream is suppose to start when ive gotten sp how long do they last ??

2. if you wild can u dream for say 4-5 hours a night instead of the average 1 and a half ??

3. what would you say is the best thoughts to be having ?? like places,people,driving ect ect ???

4.lately i seem to have alot of sucess to remeber dreams and obtain some lucidity from a wbtb ..id asume a wild would be easier to do if you have been asleep a few hours then wake up for the loo or a drink then try ??

any feedback will be much appreciated thank you !!!