Heya, I know this forum is flooded with WILD questions 24/7, but I just wanted to check that I've been doing things right so far. I sorta adapted things to what I think is still correct.
My typical WILD attempts go about like this...
1.) Go to bed, sleep for about 5-6 hours. Wake up, use bathroom, grab get a little something to drink, etcetc...
2.) Alright, now that I'm concious enough not to fall back to sleep immediately, I lay down and just relax for a few moments, get settled, clear my head, and let the fun begin.
3.) At this point, I spend what, I think, is roughly 10-15 minutes quieting my thoughts.
4.) About this time, I sorta turn my attention inwards, and this is where it gets kinda hard to explain. I focus on sorta the center of my mind, and get this feeling of being inside myself/conciousness or something.
Anyway, I ultimately do this because I hit that tingly/buzzy/vibrating stage within 5-10 minutes. Which, I hear, is a good thing. Not SP though, I don't think I experience that.
5.) After I get to the global vibrating/tingling sensation, I was originally under the impression that you just waited passively as HI occured and you were pulled into the dream. But, I was talking in chat today, and was told that I should be actively imagining a dreamscape throughout the entire process and pulling myself into it over time.
(also read that you weren't supposed to move your eyes either, which is extremely difficult for me if I'm actively trying to imagine/envision something)
Just wanted to get some thoughts/corrections on what I've been doing so far. Thanks.
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