The general problem with jumping straight into a WILD is simply this; it won't be as long. This is because the REM cycles are shorter at the beginning of sleep than toward the end (say five hours into it). That's why most people don't WILD right off the bat, and wake up in the night to do it. However, if it works for you, great! If it's convenient for you and meets your needs/makes you satisfied then it's just fine. Congratulations by the way! |
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