ok so I've read all the posts to me, and the shortest time period for my alarm is a minute
and I have a whole plan last night
but i've found when I set alarms for 5,5:30am I don't wake up to it,so that is good because now I know when I'm in my REM sleep if I go to bed around 11 or 12.
but I DID have a long lucid dream last night, but I woke up because in the dream I was pushing someone, and then my arms were above my head and in the dream my harms went down and in real life my arms slammed down and it woke me up