Hey, when I'm fully relaxed and I enter SP I usually get a falling sensation. Whenever I'm in SP there's a point where suddenly my breathing is turned waaay down, my chest is heavy and I'm kind of fighting for air.
After a moment of struggling with my breathing I finally get it under control, but I'm not sure if this knocks me out of SP. During this time my focus is switched back to thinking about my body slightly, but my mind's eye is still really phased out, as if I'm looking at something really far away (hard to explain, but I feel this way when attempting a WILD and getting far in).
Am I supposed to continue with the struggle to breathe for my transition to a lucid dream?
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