I had something similar when I tried this morning. The trick is just to ignore it, but I must admit I didn't manage to! |
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So I decided to try WILD for the first time yesterday. I got in to relaxing and after a while I started to feel like a pain in my throat. Not like I needed to swallow or anything it just felt weird. I tried to ignore it at first but it got worse and I just couldnīt relax with it. So I though, if I cant relax then there is no point in continuing with the WILD. |
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I had something similar when I tried this morning. The trick is just to ignore it, but I must admit I didn't manage to! |
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Drink something? |
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"I know that I am mortal by nature, and ephemeral; but when I trace at my pleasure the windings to and fro of the heavenly bodies I no longer touch the earth with my feet: I stand in the presence of Zeus himself and take my fill of ambrosia, food of the gods." - Claudius Ptolemy
I don't know if it's the same thing, but if I sleep on my back with my head facing straight forward, my jaw will drop as I'm about to drift off, and this somehow causes my airways to get partially blocked, so I can harldly breathe. It isn't something like that then? |
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