Im 16 and still cant take tablets, I dont know wahts wrong with me.
I have some severe health issues and its been hard taking fluids all the time exspeically on holiday and such.
But now I have real motivation to learn to help with lucidty, through B6 and caffeine and whatever else pops up.
So basically what im asking is if people could try and tell me exaclty how to do it.
Is there anybody who has had this problem and overcome it?

Imran