Hey! I have AHDH also. Not very intense though, im sure no one would ever guess it. That might be becasue iv grown out of the hyperactiveness a lot as iv gotten older. But I do find it extremly hard to concentrate on most things. Only things that dont take my concentration away is probably video games haha. But yea iv tried WILDing as it sounds like the coolest way to LD but have never gotten very far. I get a little bit of numbness but never the vibrations or anything like that. I just fall asleep and forget because my minds always thinking all this crazy . I also wriggle around a lot when trying to get to sleep, what about you? Iv heard people with ADHD are very fidgety and thats definatly with me haha.
So ADHD might cause a problem for WILDing but dont worry thats not the only way to LD. Over the last two months iv been roughly having a LD every two-three days and im always getting better and more frequent despite some anoying dryspells! But yea all I do is RC a few times through the day and think about LDing as much as I can. I just visualise RCing and realising its a dream, then stabilzing and then doing whatever goal I want to do. I do this a few times a day and then as many times as I can remember when trying to go to sleep and this helps a lot for me.
Do you have trouble going to sleep at night? On average it takes me about 1-2 hours to get to sleep at night. Im used to it but it still gets realy frustrating. I recon if I could go to sleep a lot easier like the average person which is what about 20 mins? If I could do that I recon it would be a lot easier to WILD. I dunno

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