So here's the thing. I'm not new to this at all and I've been very successfull in the past at my attempts at lucid dreaming. I always used DILD and DEILD but for me those take alot of waking effort and time (reality checks etc.) and who has the time these days. So recently I've wanted to get back into it. I thought I would take a completely different approach to it this time, so I decided to try WILDing. Here's what happens...
I'll lay there on my back, clear my mind, relax my body and just let my thoughts come to a stand still. Eventually the dream starts to visualize in my head, I can see it forming in front of my eyes but here lies the problem! One of two things will then happen. Some minuscule noise will be made by someone else in the house OR I just slip into the dream without lucidity. So my question is how can I keep the awareness without focusing on keeping it. It seems like as soon as I start to focus on the dream that I'm slipping into I get sucked back to reality. Argh it's so frustrating! Any advice would be greatly appreciated

PS Sorry that it's a novel! I wanted to be as detailed as possible