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    1. #1
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      Quote Originally Posted by cmind View Post
      Ideally you would do it either during an afternoon nap, or more likely, after waking up from several hours of sleep. It doesn't matter what stage of sleep you woke up from, although you might find it slightly easier to WILD if you interrupt your REM. But ultimately, it doesn't matter much.

      It should work as long as you've been awake for less than an hour or so. But the longer you wait after waking up, the longer it takes to get back into SP. To make sure it will work before you get too bored of trying, you really want to start trying to get back to sleep within a minute of waking up.
      thanx i'll keep that in mind. the thing is that when i wake up from REM and then try to WILD back to sleep i'm usually out in seconds and don't remember any transition... that's my problem

    2. #2
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      Quote Originally Posted by somniumrex View Post
      thanx i'll keep that in mind. the thing is that when i wake up from REM and then try to WILD back to sleep i'm usually out in seconds and don't remember any transition... that's my problem
      So stay awake longer. Get out of bed and walk around if you have to. Just experiment.

    3. #3
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      Quote Originally Posted by cmind View Post
      So stay awake longer. Get out of bed and walk around if you have to. Just experiment.
      okay thanx, i'll give it a shot. i've tried getting up and drinking water, going to the bathroom, etc. and that wasn't enough. then once i stayed up for an hour and a half and it worked beautifully although i think it was MILD and dream signs, not WILD. i'll try again with WILD.

    4. #4
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      still nothing! i think i'm just a DILD/MILD kind of person. does anyone else have the same experience and maybe know of a trick or something i'm not getting?

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