You should try the WILD method. Set your alarm to wake yourself up two hours before your normal awakening. Go back to sleep while visualizing a peaceful scene. IMHO, this is the easiest entry into a LD. |
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You should try the WILD method. Set your alarm to wake yourself up two hours before your normal awakening. Go back to sleep while visualizing a peaceful scene. IMHO, this is the easiest entry into a LD. |
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