Thread: What simple little techniques do you PERSONALLY use in order to reach lucid state?

what are the differences between WILD and WBTB?

Originally Posted by WBTB tutorial

WBTB stands for Wake Back to Bed and is exactly what it sounds like. Because dreams are made of what is on our mind, waking up before a dream and thinking about lucid dreaming has proven to be an effective method of increasing chances of having one. WBTB, in itself, is not a lucid dream induction technique, more of a lucid aid. It is usually coupled with another type of induction technique. Because REM cycles get longer and more vivid as the night goes on, this takes advantage of the longer ones by injecting the thought of lucid dreaming into the brain right before a long dream, increasing the chances that thoughts of lucidity will come out in the dream.

WILD (wake initiated lucid dream) is a technique to enter the LD. Check out KingYoshi's tutorial on it.