i haven't had a definite LD since iv'e been practicing different techniques to find which is the best for me. but, last night i repeated "i am dreaming" in my head while i went to sleep. i had a dream where i felt strange. I had awareness of my dream body and realized i felt numb in my jaw and my arms. at that moment i had awareness of my real life body, realizing i was sleeping on my stomach and i felt my sleep paralysis somehow (vibrations, numbness) next second in my dream i forgot about my real life body and had a thought that my body felt strange because i was on some sort of a drug. no, i thought, that couldnt be it, i have this weird feeling because im about to do a WILD. so i crouched down in a corner and heard that screeching sound ive heard before during DEILD and WILD attempts. i couldnt get to an LD obviously because i didn't realize i was dreaming...i was expecting some noticeable change from before and after the sound.