Lucid advice and tips

**Avalanche** · 08-10-2011 06:41 PM

Apple juice I can confirm does help. I did a test a while back- drinking 2 or 3 glasses about 15 mins before bed. It did increase vividness and number of dreams, but nothing more for me. I did some more tests with apples themselves, eating one or 2 before bed, same stuff, but it's only an enhancer, for me it didn't get me lucid.

**mrdeano** · 08-10-2011 06:45 PM

Originally Posted by Origami

Apple juice I can confirm does help. I did a test a while back- drinking 2 or 3 glasses about 15 mins before bed. It did increase vividness and number of dreams, but nothing more for me. I did some more tests with apples themselves, eating one or 2 before bed, same stuff, but it's only an enhancer, for me it didn't get me lucid.

And the best part about apple juice is that it is cheap and easy to find. Not to mention super tasty!